How to fix: Checkboxes appear when I write bullets
By default, if you are typing a dash (-) at the beginning of a line NotePlan creates bullet points. If you are typing an asterisk (*), tasks are created and checklists will appear if you type a plus (+).
If this is not what you see or if you want to change this behavior, check the Preferences > Markdown > Recognize as...:
In the screenshot above you see the default settings. If you have selected "Recognize - as Todo", it will create a task when you type a dash at the beginning of a new line. Remove the check if you don't want this to happen.